SLOPPY JOE CASSEROLE

INGREDIENTS
1-1/2 pounds lean ground beef
1 large white onion, diced
1 large green bell pepper, diced
2 tablespoons brown sugar
1 tablespoon Worcestershire sauce
2 teaspoons dry mustard
1 teaspoon garlic salt
1 (15 ounce) can tomato sauce
¾ cup ketchup
2 cups Gold Medal® all-purpose flour
3 teaspoons baking powder
1 teaspoon salt
1-1/3 cup milk
6 tablespoons melted butter
2 large eggs
1-1/2 cups shredded cheddar cheese

Instructions

  1. Cook your ground beef and onions on the stove in a pan, drain.
  2. Preheat oven to 350F, spray a 9 inch square dish.
  3. Add your sauce to your meat and simmer on low for 5 minutes, stirring well.
  4. Pour meat mixture into your dish, top with cheese.
  5. Place 9 of your 10 biscuit dough pieces on top of mixture, you will have 1 extra biscuit.
  6. Bake in oven for 14 minutes. Just before the time is up, melt margarine and add diced garlic and oregano. Remove dish from oven and using a small spoon drizzle your garlic butter over top of all your biscuits.
  7. Return to oven for 6-8 minutes, until your biscuits are a golden brown.

Makes 9 servings at 7 freestyle smart points or 5PP

Nutritional info (adapted from my fitness pal) Per serving.. Calories 204…Fat 9.3g… Saturated fat 3.6g… Carbohydrates 17.5g… Fiber 1.8g… Sugars 5.5g… Protein 13.2g
(Visited 32,921 times, 15 visits today)
Zamrix